Welcome to Birth Baby Sleep

A hub of services and resources as you prepare for childbirth through the early years of parenting

Why Birth Baby Sleep?

Birth Baby Sleep provides education and support services to those who are pregnant and/or have little ones under the age of 5yrs.

Here are a few ways you can benefit from BBS:

🤰🏽 Prenatal classes to help you prepare for what's to come
🎙️ The Bringing Up Baby podcast has over 65 episodes full of content that will help you along your journey
👶🏼 The Bringing Up Baby Community is a membership group where you can grab all my tips for helping babies sleep, eat and so much more. It's also a great place to connect with other parents who get it!
📝 Blog posts covering all kinds of helpful topics on our website birthbabysleep.ca 
🤱🏼Private coaching/consulting for some 1:1 attention

If you'd like any more information about these services, check us out over at www.birthbabysleep.ca.

We also have a free & super-supportive community called the Perinatal Support Network which I think is why you're here ;)

The Perinatal Support Network

The PSN Community is where we connect new and experienced parents who are navigating life with a baby. We're here to support each other, share tips, stay mentally-well and learn more about ourselves as parents.

While you're here...

  • You can tap into a wealth of practical tips and advice from other parents.
  • You'll engage with a supportive network that understands your situation, providing emotional and practical support.
  • You have the opportunity to share your own experiences, reinforcing your learning and helping others on their parenting journey.

Don't forget to check out our HUGE list of local (HRM) and virtual resources to help you along your pregnancy and postpartum journey. We were never meant to do this alone!

See you inside!